Is Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack Dairy Free?

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Brown Sugar, Rice Bran Oil Dates (3,5%), Sorbitol, Milk Solids, Unsalted Butter (Milk), Raising Agents (450, 541, 500), Humectant (Glycerine), Molasses, Sugar, Whole Egg Powder, Modified Maize Starch, Buttermilk Powder, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Salt, Preservatives (Alcohol, 200, 202), Emulsifiers (475,471, Lecithin), Natural Flavours, Spice, Acidity Regulator (Citric Acid), Natural Colour (150a)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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