Is Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack Vegan?

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Brown Sugar, Rice Bran Oil Dates (3,5%), Sorbitol, Milk Solids, Unsalted Butter (Milk), Raising Agents (450, 541, 500), Humectant (Glycerine), Molasses, Sugar, Whole Egg Powder, Modified Maize Starch, Buttermilk Powder, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Salt, Preservatives (Alcohol, 200, 202), Emulsifiers (475,471, Lecithin), Natural Flavours, Spice, Acidity Regulator (Citric Acid), Natural Colour (150a)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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