Is Aunt Jemima Complete Buttermilk Pancake Mix-Add Water Vegetarian?
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Ingredients
INGREDIENTS: WHEAT FLOUR, CORN FLOUR, SUGAR, MONOCALCIUM PHOSPHATE, DEXTROSE, BUTTERMILK POWDER, SODIUM BICARBONATE, SALT, WHEAT GLUTEN, GLUCOSE SOLIDS, MODIFIED CORN STARCH, COLOUR.CONTAINS WHEAT AND MILK INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.