Is Birch Benders Pancake & Waffle Mix Paleo Gluten & Grain Free Plain -- 12 oz Vegetarian?
Description
This pancake and waffle mix delivers a mild, neutral flavor and a light, tender interior with crisp edges when cooked; users commonly report consistent, reliable results, easy preparation, and versatility for pancakes, waffles, and breakfast sandwiches, though some note denser texture if overmixed or cooked too long or undercooked occasionally.
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Description
This pancake and waffle mix delivers a mild, neutral flavor and a light, tender interior with crisp edges when cooked; users commonly report consistent, reliable results, easy preparation, and versatility for pancakes, waffles, and breakfast sandwiches, though some note denser texture if overmixed or cooked too long or undercooked occasionally.
Ingredients
Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice, Contains: Egg, Tree Nuts, Contains:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.