Is Aunt Jemima Pancake On The Go Pancake Mix Chocolate Chip 2.11 Oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • bleached wheat flour
  • wheat protein isolate
  • wheat
  • natural flavor
  • enriched bleached flour

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide (One Of The B Vitamins Contains Milk, Soy And Wheat ,), Reduced Iron, Thiamine Mononitrate (One Of The B Vitamins Contains Milk, Soy And Wheat ,), Riboflavin (One Of The B Vitamins Contains Milk, Soy And Wheat ,), Folic Acid (One Of The B Vitamins Contains Milk, Soy And Wheat ,)), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Buttermilk Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides, Natural Flavor, Tocopherols (To Preserve Freshness)

Check Aunt Jemima Pancake On The Go Pancake Mix Chocolate Chip 2.11 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Aunt Jemima Pancake On The Go Pancake Mix Chocolate Chip 2.11 Oz is available at 4 retailers

Harris TeeterUnited SupermarketsMeijerIGA

About this product

Grain · Powder

Flavor
SweetChocolatey
Texture
Powdery
Commonly used for
BreakfastOn The GoCooking