Is Aunt Maple's Protein Oat Pancake & Waffle Mix Dairy Free?

Ingredients

Rolled Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite), Yellow Corn Flour, Sugar, Dextrose, Sodium Bicarbonate, Soy Flour, Salt, Vegetable Shortening (canola Oil, Palm Oil), Sodium Aluminum Phosphate, Monocalcium Phosphate, Milk Solids Blend (whey, Buttermilk, Cream), Nonfat Dry Milk, Soybean Oil, Artificial Flavor, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains: Wheat, Milk, Egg And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Aunt Maple's Protein Oat Pancake & Waffle Mix is available at 1 retailer

About this product

Grain · Powder