Is Aunt Maple's Protein Oat Pancake & Waffle Mix Vegan?

Ingredients

Rolled Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite), Yellow Corn Flour, Sugar, Dextrose, Sodium Bicarbonate, Soy Flour, Salt, Vegetable Shortening (canola Oil, Palm Oil), Sodium Aluminum Phosphate, Monocalcium Phosphate, Milk Solids Blend (whey, Buttermilk, Cream), Nonfat Dry Milk, Soybean Oil, Artificial Flavor, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains: Wheat, Milk, Egg And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Aunt Maple's Protein Oat Pancake & Waffle Mix is available at 1 retailer

About this product

Grain · Powder