Is Aunt Maple's Protein Oat Pancake & Waffle Mix Gluten Free?

Ingredients
Rolled Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite), Yellow Corn Flour, Sugar, Dextrose, Sodium Bicarbonate, Soy Flour, Salt, Vegetable Shortening (canola Oil, Palm Oil), Sodium Aluminum Phosphate, Monocalcium Phosphate, Milk Solids Blend (whey, Buttermilk, Cream), Nonfat Dry Milk, Soybean Oil, Artificial Flavor, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains: Wheat, Milk, Egg And Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Aunt Maple's Protein Oat Pancake & Waffle Mix is available at 1 retailer
About this product
Grain · Powder


