Is Aunt Millies 98% Fat Free Sourdough English Muffins 6 Count GERD Friendly?
Description
These sourdough English muffins offer a mild tang, crisp toasted exterior and soft, airy interior with characteristic nooks and crannies. Commonly used for breakfast sandwiches, as a toaster staple, or served open-faced, many reviewers note reliable and quick toasting performance and occasional variation in size and crust firmness between batches.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These sourdough English muffins offer a mild tang, crisp toasted exterior and soft, airy interior with characteristic nooks and crannies. Commonly used for breakfast sandwiches, as a toaster staple, or served open-faced, many reviewers note reliable and quick toasting performance and occasional variation in size and crust firmness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, DATEM, POTASSIUM SORBATE (A PRESERVATIVE), HYDROGENATED SOYBEAN OIL, CITRIC ACID (A PRESERVATIVE), WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, MALTED BARLEY FLOUR.
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Often paired with GERD Friendly
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Where to buy
Aunt Millies 98% Fat Free Sourdough English Muffins 6 Count is available at 4 retailers
About this product
Bread · Piece