Is Aunt Millie's Bakehouse Sourdough Vegan?

Ingredients

Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of Dehydrated Wheat Sourdough, Fumaric Acid (fumaric Acid And Encapsulate (contains One Or More Of The Following Fully Hydrogenated Oils: Soybean Oil, Palm Oil, And Cottonseed Oil), Acetic Acid, Lactic Acid, Ascorbic Acid, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (a Preservative), Calcium Phosphate, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Sesame Flour. Contains Wheat and Sesame ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Loaf