Is Aunt Millie's Deli Mini Sub Buns, 8 ct. 18.5 oz. Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Soft, slightly sweet rolls offer a tender crumb and light crust, ideal for handheld sandwiches, sliders, or warm subs; commonly used for deli meats, grilled fillings, and party platters. Reviewers frequently mention consistent size, sturdy structure that holds fillings, and good reheating/toasting performance with reliable freshness out of the package.

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Why it's a maybe for alpha-gal friendly

sodium stearoyl lactylate
riboflavin
vitamin b2
vitamin b1

sodium stearoyl lactylate

Dietitian note

Lactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (A ), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.