Is Aunt Millie's Deli Mini Sub Buns, 8 ct. 18.5 oz. GERD Friendly?

Description
Soft, slightly sweet rolls offer a tender crumb and light crust, ideal for handheld sandwiches, sliders, or warm subs; commonly used for deli meats, grilled fillings, and party platters. Reviewers frequently mention consistent size, sturdy structure that holds fillings, and good reheating/toasting performance with reliable freshness out of the package.
Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, slightly sweet rolls offer a tender crumb and light crust, ideal for handheld sandwiches, sliders, or warm subs; commonly used for deli meats, grilled fillings, and party platters. Reviewers frequently mention consistent size, sturdy structure that holds fillings, and good reheating/toasting performance with reliable freshness out of the package.
Ingredients
Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (A ), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
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Where to buy
Aunt Millie's Deli Mini Sub Buns, 8 ct. 18.5 oz. is available at 7 retailers
About this product
Bread · Roll


