Is Aunt Millie's Hawaiian Dinner Rolls, 12 ct., 18 oz. Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Description

Soft, slightly sweet dinner rolls with a tender, pillowy texture and light golden crust. Commonly used for sliders, pulled-pork sandwiches, holiday dinners, and side servings. Reviewers note consistent softness and pleasant sweetness, convenient pack size, occasional concerns about freshness variability, and suitability for warming, toasting, or freezing for later use.

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Why it's not gluten free

unbleached wheat flour
malted barley flour
wheat gluten
wheat
wheat protein isolate
enriched flour
natural and artificial flavor

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Modified Whey, Butter, Salt, Soybean Oil, Cultured Cream, Sorghum Extract, Wheat Protein Isolate, Honey, Calcium Propionate (A ), Yellow Corn Flour, Spice Oil (Turmeric And Annatto), Sodium Stearoyl Lactylate, Calcium Sulfate, Ethoxylated Mono- And Glycerides, Dextrose, Monoglycerides, Natural And Artificial Flavor, Lactic Acid, Vinegar, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60, Ascorbic Acid

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.