Is Aunt Millies Healthy Goodness Bread, Whole Grain, Light Dairy Free?

Description
Aunt Millie's Healthy Goodness Bread is a whole grain light bread that is both nutritious and hearty. Made with 12 grains and high in fiber, it is known for its great taste and filling nature. This bread does not have an aftertaste, making it a popular choice among consumers. With its wholesome ingredients and satisfying qualities, Aunt Millie's Healthy Goodness Bread is an excellent choice for those looking for a nutritious and delicious option.

Description
Aunt Millie's Healthy Goodness Bread is a whole grain light bread that is both nutritious and hearty. Made with 12 grains and high in fiber, it is known for its great taste and filling nature. This bread does not have an aftertaste, making it a popular choice among consumers. With its wholesome ingredients and satisfying qualities, Aunt Millie's Healthy Goodness Bread is an excellent choice for those looking for a nutritious and delicious option.
Ingredients
Water, Whole Grain Wheat Flour, Oat Fiber, Wheat Gluten, Unbleached Wheat Flour, Resistant Corn Starch, Resistant Maltodextrin, Yeast, Sugar, Wheat Protein Isolate, Molasses, Salt, Soybean Oil, Calcium Carbonate, Vinegar, Datem, Calcium Propionate (A), Monoglycerides, Potassium Chloride, Calcium Sulfate, Ethoxylated Mono- And Diglycerides, Wheat Starch, Cellulose Gum, Tricalcium Phosphate, Carrageenan, Ammonium Sulfate, Natural And Artificial Flavor, Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Soy Lecithin, Topped With Oat Bran
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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