Is Aunt Millies Healthy Goodness Bread, Whole Grain, Light Vegan?
Description
Aunt Millie's Healthy Goodness Bread is a whole grain light bread that is both nutritious and hearty. Made with 12 grains and high in fiber, it is known for its great taste and filling nature. This bread does not have an aftertaste, making it a popular choice among consumers. With its wholesome ingredients and satisfying qualities, Aunt Millie's Healthy Goodness Bread is an excellent choice for those looking for a nutritious and delicious option.
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Description
Aunt Millie's Healthy Goodness Bread is a whole grain light bread that is both nutritious and hearty. Made with 12 grains and high in fiber, it is known for its great taste and filling nature. This bread does not have an aftertaste, making it a popular choice among consumers. With its wholesome ingredients and satisfying qualities, Aunt Millie's Healthy Goodness Bread is an excellent choice for those looking for a nutritious and delicious option.
Ingredients
Water, Whole Grain Wheat Flour, Oat Fiber, Wheat Gluten, Unbleached Wheat Flour, Resistant Corn Starch, Resistant Maltodextrin, Yeast, Sugar, Wheat Protein Isolate, Molasses, Salt, Soybean Oil, Calcium Carbonate, Vinegar, Datem, Calcium Propionate (A), Monoglycerides, Potassium Chloride, Calcium Sulfate, Ethoxylated Mono- And Diglycerides, Wheat Starch, Cellulose Gum, Tricalcium Phosphate, Carrageenan, Ammonium Sulfate, Natural And Artificial Flavor, Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Soy Lecithin, Topped With Oat Bran
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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