Is Aunt Millies Healthy Goodness Bread, Whole Grain, Light Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Aunt Millie's Healthy Goodness Bread is a whole grain light bread that is both nutritious and hearty. Made with 12 grains and high in fiber, it is known for its great taste and filling nature. This bread does not have an aftertaste, making it a popular choice among consumers. With its wholesome ingredients and satisfying qualities, Aunt Millie's Healthy Goodness Bread is an excellent choice for those looking for a nutritious and delicious option.

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Ingredients

Water, Whole Grain Wheat Flour, Oat Fiber, Wheat Gluten, Unbleached Wheat Flour, Resistant Corn Starch, Resistant Maltodextrin, Yeast, Sugar, Wheat Protein Isolate, Molasses, Salt, Soybean Oil, Calcium Carbonate, Vinegar, Datem, Calcium Propionate (A), Monoglycerides, Potassium Chloride, Calcium Sulfate, Ethoxylated Mono- And Diglycerides, Wheat Starch, Cellulose Gum, Tricalcium Phosphate, Carrageenan, Ammonium Sulfate, Natural And Artificial Flavor, Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Soy Lecithin, Topped With Oat Bran

Check Aunt Millies Healthy Goodness Bread, Whole Grain, Light against your own diets in the app.

Where to buy

Aunt Millies Healthy Goodness Bread, Whole Grain, Light is available at 7 retailers

Giant EagleIGAKrogerMariano'sMeijerTargetWalmart

About this product

Bread · Loaf

Flavor
MildNeutral
Texture
Soft
Commonly used for
BreakfastSandwichSnackingLunch