Is Aunt Millie's Healthy Goodness Whole Grain White Bread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • tricalcium phosphate
  • ergocalciferol
  • dextrose
  • natural and artificial flavor
  • +5 more

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Description

Soft, mildly sweet bread with a fine, tender crumb and even slices. Consumers often report reliable sandwich performance and consistent toasting, with favorable notes on softness and flavor. Common uses include sandwiches, toast, and grilled cheese; some reviewers mention variable freshness and occasional packaging concerns during delivery in some batches.

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Ingredients

Whole Grain Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Wheat Dextrin, Soybean Oil, Wheat Protein Isolate, Salt, Wheat Starch, Monoglycerides, Calcium Propionate (A ), Vinegar, Datem, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavor, Corn Starch, Calcium Sulfate, Tricalcium Phosphate, Lactic Acid, Citric Acid, Ergocalciferol (Vitamin D2), Ascorbic Acid, Soy Lecithin

Check Aunt Millie's Healthy Goodness Whole Grain White Bread against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Aunt Millie's Healthy Goodness Whole Grain White Bread is available at 7 retailers

Giant EagleIGAKrogerMeijerPick 'n SaveTargetWalmart

About this product

Bread · Loaf

Flavor
MildNeutral
Texture
SoftFluffy
Commonly used for
SandwichBreakfastMeal Prep