Is Aunt Millie's Healthy Goodness Whole Grain White Bread Vegetarian?
Description
Soft, mildly sweet bread with a fine, tender crumb and even slices. Consumers often report reliable sandwich performance and consistent toasting, with favorable notes on softness and flavor. Common uses include sandwiches, toast, and grilled cheese; some reviewers mention variable freshness and occasional packaging concerns during delivery in some batches.
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Description
Soft, mildly sweet bread with a fine, tender crumb and even slices. Consumers often report reliable sandwich performance and consistent toasting, with favorable notes on softness and flavor. Common uses include sandwiches, toast, and grilled cheese; some reviewers mention variable freshness and occasional packaging concerns during delivery in some batches.
Ingredients
Whole Grain Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Wheat Dextrin, Soybean Oil, Wheat Protein Isolate, Salt, Wheat Starch, Monoglycerides, Calcium Propionate (A ), Vinegar, Datem, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavor, Corn Starch, Calcium Sulfate, Tricalcium Phosphate, Lactic Acid, Citric Acid, Ergocalciferol (Vitamin D2), Ascorbic Acid, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.