Is Aunt Millie's Healthy Goodness Whole Grain White Bread Vegan?
Description
Soft, mildly sweet bread with a fine, tender crumb and even slices. Consumers often report reliable sandwich performance and consistent toasting, with favorable notes on softness and flavor. Common uses include sandwiches, toast, and grilled cheese; some reviewers mention variable freshness and occasional packaging concerns during delivery in some batches.
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Description
Soft, mildly sweet bread with a fine, tender crumb and even slices. Consumers often report reliable sandwich performance and consistent toasting, with favorable notes on softness and flavor. Common uses include sandwiches, toast, and grilled cheese; some reviewers mention variable freshness and occasional packaging concerns during delivery in some batches.
Ingredients
Whole Grain Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Wheat Dextrin, Soybean Oil, Wheat Protein Isolate, Salt, Wheat Starch, Monoglycerides, Calcium Propionate (A ), Vinegar, Datem, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavor, Corn Starch, Calcium Sulfate, Tricalcium Phosphate, Lactic Acid, Citric Acid, Ergocalciferol (Vitamin D2), Ascorbic Acid, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.