Is Aunt Millie's Live Carb Smart Cinnamon Breakfast Bread 14oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
RESISTANT WHEAT STARCH, WATER, WHEAT GLUTEN, YEAST, SUGAR, WHEAT PROTEIN ISOLATE, CORN CEREAL, CINNAMON, OAT FIBER, SOYBEAN OIL, INULIN, VINEGAR, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), CARAMEL COLOR, POTASSIUM CHLORIDE, WHEAT STARCH, GUAR GUM, NATURAL FLAVOR, XANTHAN GUM, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], SORBIC ACID (A PRESERVATIVE), HYDROGENATED SOYBEAN OIL, CITRIC ACID, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Aunt Millie's Live Carb Smart Cinnamon Breakfast Bread 14oz is available at 1 retailer
About this product
Bread · Loaf