Is Aunt Millies Live Carb Smart Wheat Bread Vegan?
Description
Soft, slightly sweet toasted grain flavor with a tender, dense crumb that holds up well in sandwiches and toasting. Slices toast evenly, offering a mild grain aroma and resilient texture for spreads, sandwich fillings, or grilled sandwiches, and for breakfast. Reviewers commonly note consistent freshness, good slice integrity, and convenience.
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Description
Soft, slightly sweet toasted grain flavor with a tender, dense crumb that holds up well in sandwiches and toasting. Slices toast evenly, offering a mild grain aroma and resilient texture for spreads, sandwich fillings, or grilled sandwiches, and for breakfast. Reviewers commonly note consistent freshness, good slice integrity, and convenience.
Ingredients
Water, Resistant Tapioca Starch, Wheat Protein Isolate, Inulin, Yeast, Wheat Gluten, Oat Fiber, Allulose**, Guar Gum, Soybean Oil, Datem, Potassium Chloride, Salt, Vinegar, Calcium Propionate (a Preservative), Ascorbic Acid, Sorbic Acid (a Preservative), Soybean Oil (hydrogenated), Lactic Acid, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.