No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Aunt Millie's Live Carb Smart White Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Soft, mildly sweet slices offer a fine, springy crumb that toasts evenly and develops a modest crispness. Reviewers commonly note reliable texture for sandwiches and grilled cheese, consistent slice thickness, and neutral flavor suitable for both savory and sweet toppings. Some occasionally mention a slightly processed aftertaste in online reviews.

Ingredients

Water, Resistant Tapioca Starch, Wheat Gluten, All Wheat Protein Isolate, Inulin, Yeast, Oat Fiber, Allulose**, Soybean Oil, Guar Gum, Salt, Potassium Chloride, Vinegar, Datem, Like Calcium Propionate (� Preservative), Cellulose Gum, Ascorbic Acid, Maltodextrin, Sorbic Acid (a Preservative), Carrageenan, Dextrose, Soybean Oil (hydrogenated), Artificial Flavor, Lactic Meta Acid, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid. Contains Wheat Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.