Is Aunt Millie's Seeded Italian Bread Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
unbleached wheat flour
wheat starch
enriched flour
malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Dextrose, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Citric Acid, Acetic Acid, Calcium Phosphate, Ascorbic Acid; Topped with Sesame Seeds.

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