Is Auntie Anne's Classic Pretzel Nuggets Dairy Free?
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Ingredients
Nuggets: Enriched Wheat Flour, Water, Brown Sugar, Dough Conditioner [wheat Flour, Gum Arabic, Salt, Mono- And Diglycerides, Enzymes, Ascorbic Acid, Vegetable Protein (corn-based), Soybean Oil, Cellulose Gum, Guar Gum], Yeast, Salt, Calcium Propionate, Natural Flavour, Bicarbonate Of Soda, Carbonates Of Soda; Salt Packet: Salt; Butter Flavour Packet: Anhydrous Butter Oil, Natural Flavour: Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric (colour)]. Contains Milk, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.