Is Aunty Kath's Cookie Dough Chocolate Chip Gluten Free?
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Ingredients
Biscuit Flour (wheat), Caster Sugar, Choc Chip (13.8%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soy, 322)], Water, Butter Salted (milk), Shortening (canola And Palm Oil), Margarine Vegetable Fats And Oils, Water, Salt, Emulsifier (soy), Milk Solids, Acidity Regulator (331, 330), Antioxidant (soy), Flavours, Colour (160a)], Baking Powder (wheat), Salt, Bicarbonate Soda, Vanilla Flavouring. Contains: Wheat, Milk And Soy. May Be Present: Tree Nuts, Peanuts, And Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.