Is Aunty Noray's Chicken Tikka Slices Dairy Free?

Ingredients

Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin], Margarine [Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (E471), Preservative (E202), Acidifying Agent (E330), Colour (E160ai), Natural Flavouring)), Chicken (17%), Tomato, Onions, Margarine, (Vegetable Fat (Palm), Vegetable Oils (Rapeseed, Sunflower), Water, Salt, Emulsifier (E475), Flavouring, Colour (E100, E160b)), Tandoori Paste (Water, Ginger Puree, Ground Spices, Corriander, Cumin, Paprika Spices, Salt, Tamarind, Garlic Powder, Acid (Acetic Acid, Lactic Acid), Colours (E163, E122, E129)), Double Cream [Milk], Modified Starch (E1422) [Sulphites], Salt, Sugar, Ginger, Garlic, Stabiliser (Methylcellulose (E461)) [Sulphites], Cumin Seeds, Coriander Seeds, Chilli Powder, Tumeric, Fenugreek Leaves .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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