Is Aunty Noray's Chicken Tikka Slices Vegan?

Ingredients

Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamin], Margarine [Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (E471), Preservative (E202), Acidifying Agent (E330), Colour (E160ai), Natural Flavouring)), Chicken (17%), Tomato, Onions, Margarine, (Vegetable Fat (Palm), Vegetable Oils (Rapeseed, Sunflower), Water, Salt, Emulsifier (E475), Flavouring, Colour (E100, E160b)), Tandoori Paste (Water, Ginger Puree, Ground Spices, Corriander, Cumin, Paprika Spices, Salt, Tamarind, Garlic Powder, Acid (Acetic Acid, Lactic Acid), Colours (E163, E122, E129)), Double Cream [Milk], Modified Starch (E1422) [Sulphites], Salt, Sugar, Ginger, Garlic, Stabiliser (Methylcellulose (E461)) [Sulphites], Cumin Seeds, Coriander Seeds, Chilli Powder, Tumeric, Fenugreek Leaves .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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