Is Aunty's Delicious Golden Syrup Steamed Puds 2 x 95g Gluten Free?


Ingredients
Invert Sugar Syrup, Water, Wheat Flour, Sugar, Glucose Syrup, Rice Bran Oil, Partially Inverted Sugar Syrup (2%), Sorbitol, Dried Skimmed Milk , Glycerine, Breadcrumb ( Wheat ), Milk Proteins, Dried Whole Egg , Modified Maize Starch, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Stabilisers (Xanthan Gum, Sodium Phosphate), Gelling Agent (Pectin), Flavouring, Cinnamon, Salt, Preservatives (Sorbic Acid, Potassium Sorbate, Alcohol), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithin)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


