Is Aunty's Delicious Sticky Toffee Steamed Puds 2 x 95g Vegetarian?
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Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Dates (3%), Sorbitol, Dried Skimmed Milk , Unsalted Butter , Molasses, Breadcrumb ( Wheat ), Glycerine, Milk Proteins, Modified Maize Starch, Dried Whole Egg , Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Dried Buttermilk , Stabilisers (Xanthan Gum, Sodium Phosphate), Firming Agent (Calcium Chloride), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithin), Flavouring, Gelling Agent (Pectin), Salt, Preservatives (Sorbic Acid, Potassium Sorbate, Alcohol), Acidity Regulator (Citric Acid), Diced Ginger, Natural Colour (Caramel I)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.