Is Aunty's Delicious Sticky Toffee Steamed Puds 2 x 95g Vegan?
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Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Dates (3%), Sorbitol, Dried Skimmed Milk , Unsalted Butter , Molasses, Breadcrumb ( Wheat ), Glycerine, Milk Proteins, Modified Maize Starch, Dried Whole Egg , Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Dried Buttermilk , Stabilisers (Xanthan Gum, Sodium Phosphate), Firming Agent (Calcium Chloride), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithin), Flavouring, Gelling Agent (Pectin), Salt, Preservatives (Sorbic Acid, Potassium Sorbate, Alcohol), Acidity Regulator (Citric Acid), Diced Ginger, Natural Colour (Caramel I)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.