Is Tesco Finest 4 Sticky Toffee Tarts Vegan?

Ingredients

Rice Flour, Brown Sugar, Palm Oil, Sugar, Water, Tapioca Starch, Rapeseed Oil, Invert Sugar Syrup, Glucose Syrup, Almonds, Dates (3.5%), Pasteurised Egg, Brown Rice Flour, Pecan Nuts, Black Treacle, Cocoa Butter, Dextrose, Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids, Lecithins), Coconut Oil, Raising Agents (sodium Bicarbonate, Monocalcium Phosphate), Thickeners (xanthan Gum, Tragacanth), Colours (plain Caramel, Iron Oxides And Hydroxides), Acidity Regulators (citric Acid, Acetic Acid), Flavouring, Salt, Preservative (potassium Sorbate), Maize Starch, Humectant (glycerol), Rice Starch, Vanilla Extract, Vanilla Pods. Contains Almonds, egg, Pecan Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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