Is Aura Bora Herbal Sparkling Water Elderflower Grapefruit 355ml GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • grapefruit extract
  • carbonated water

grapefruit extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

carbonated water

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Grapefruit Extract, Elderflower Extract.

Check Aura Bora Herbal Sparkling Water Elderflower Grapefruit 355ml against your own diets in the app.

About this product

Beverage · Bottle

Flavor
CitrusFloralFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go