Is Sparkling Ice® Naturally Flavored Sparkling Water, Black Raspberry 17 fl oz GERD Friendly?
Description
Bold black raspberry flavor with crisp carbonation provides a fizzy, refreshing mouthfeel favored for casual sipping, lunchbox beverages, and mixers in cocktails or mocktails. Reviewers commonly note pronounced fruit taste, satisfying bubble intensity, portable single-serve sizing, and occasional feedback about an artificial aftertaste or overly strong sweetness in some cases.
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Why it's not GERD friendly
- carbonated water
- green tea extract
carbonated water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold black raspberry flavor with crisp carbonation provides a fizzy, refreshing mouthfeel favored for casual sipping, lunchbox beverages, and mixers in cocktails or mocktails. Reviewers commonly note pronounced fruit taste, satisfying bubble intensity, portable single-serve sizing, and occasional feedback about an artificial aftertaste or overly strong sweetness in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Contains 2% or Less of: Natural Flavors, Fruit and Vegetable Juice (for Color), Blackberry Juice Concentrate, Malic Acid, Green Tea Extract, Potassium Benzoate (to Ensure Freshness), Sucralose, Gum Arabic, Retinol (Vitamin a), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
I would strongly avoid
I felt terrible after having this
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Where to buy
Sparkling Ice® Naturally Flavored Sparkling Water, Black Raspberry 17 fl oz is available at 23 retailers
About this product
Beverage · Bottle, Liquid