Is Aurora Products, Mix Pub Spicy Blend, 12.5 Ounce Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybean
soybean oil
soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice Crackers (Glutinous Rice, Soy Sauce [Soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Peanuts (Roasted in Canola and/or Sunflower Oil), Salted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Toasted Corn Snacks (Corn, High Oleic Canola Oil, Salt), Butter Toasted Peanuts [Peanuts, Sugar, Organic Butter [Organic Cream (Organic Milk), Salt], Sea Salt], Wasabi Green Peas (Peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt), Expeller Pressed Canola Oil, Cajun Seasoning [Spices (Including Chili Pepper, Celery, Oregano, Black Pepper, Thyme), Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Not More Than 2% Silicon Dioxide (Added as Processing Aid)]

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