Is Aurora Products, Mix Pub Spicy Blend, 12.5 Ounce Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • enriched wheat flour
  • unbleached wheat flour
  • malted barley flour
  • bulgur wheat
  • soy sauce
  • wasabi flavor
  • natural flavor

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Crackers (Glutinous Rice, Soy Sauce [Soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Peanuts (Roasted in Canola and/or Sunflower Oil), Salted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Toasted Corn Snacks (Corn, High Oleic Canola Oil, Salt), Butter Toasted Peanuts [Peanuts, Sugar, Organic Butter [Organic Cream (Organic Milk), Salt], Sea Salt], Wasabi Green Peas (Peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt), Expeller Pressed Canola Oil, Cajun Seasoning [Spices (Including Chili Pepper, Celery, Oregano, Black Pepper, Thyme), Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Not More Than 2% Silicon Dioxide (Added as Processing Aid)]

Check Aurora Products, Mix Pub Spicy Blend, 12.5 Ounce against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Aurora Products, Mix Pub Spicy Blend, 12.5 Ounce is available at 2 retailers

Giant EagleWhole Foods

About this product

Snack · Pouch

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go