Yes! The manufacturer claims that this product is gluten free.

Is Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

This pancake and waffle mix yields light, slightly dense griddle cakes with a mild, slightly sweet flavor. Cooked results are fluffy with a tender crumb when not overmixed; some users note occasional graininess or dry edges. Commonly prepared for breakfast, brunch, and quick weekend waffles, topped with syrup or fruit.

Ingredients

Almond Flour, Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes [Palm Oil (Sustainably Sourced), Natural Butter Flavor, Beta Carotene (For Color)], Egg Whites, Leavening (Monocalcium Phosphate, Baking Soda), Contains 2% Or Less Of Salt, Xanthan Gum.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce Gluten Free? | Spoonful