Is Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce Low FODMAP?
Description
This pancake and waffle mix yields light, slightly dense griddle cakes with a mild, slightly sweet flavor. Cooked results are fluffy with a tender crumb when not overmixed; some users note occasional graininess or dry edges. Commonly prepared for breakfast, brunch, and quick weekend waffles, topped with syrup or fruit.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
This pancake and waffle mix yields light, slightly dense griddle cakes with a mild, slightly sweet flavor. Cooked results are fluffy with a tender crumb when not overmixed; some users note occasional graininess or dry edges. Commonly prepared for breakfast, brunch, and quick weekend waffles, topped with syrup or fruit.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Flour, Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes [Palm Oil (Sustainably Sourced), Natural Butter Flavor, Beta Carotene (For Color)], Egg Whites, Leavening (Monocalcium Phosphate, Baking Soda), Contains 2% Or Less Of Salt, Xanthan Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Betty Crocker Bisquick Baking Mix Gluten Free Pancake & Waffle Mix 16 Oz
Birch Benders Pancake & Waffle Mix Paleo Gluten & Grain Free Plain -- 12 oz
Birch Benders Organic Pancake & Waffle Mix Gluten Free Plain -- 14 oz
Simple Mills Gluten Free Pancake & Waffle Almond Flour Mix - 10.7oz
Kodiak Cakes Gluten Free Frontier Oat Flapjack & Waffle Mix - 18 Oz
Where to buy
Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce is available at 22 retailers
About this product
Grain · Powder