Is AUSSIE BITES, ROLLED OATS, DRIED APRICOTS, FLAX SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT, QUINOA, CHIA SEEDS + MORE! Gluten Free?

Description
Bite-sized snack pieces combine chewy and crunchy textures with mild sweetness and subtle earthiness; commonly eaten as a grab-and-go snack, lunchbox addition, or often paired with yogurt. Reviews often note convenient portability, consistent flavor and texture, occasional variability between batches, and mixed opinions on sweetness, portion size, and packaging concerns.

Description
Bite-sized snack pieces combine chewy and crunchy textures with mild sweetness and subtle earthiness; commonly eaten as a grab-and-go snack, lunchbox addition, or often paired with yogurt. Reviews often note convenient portability, consistent flavor and texture, occasional variability between batches, and mixed opinions on sweetness, portion size, and packaging concerns.
Ingredients
ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC UNSALTED BUTTER, ORGANIC CANOLA OIL, ORGANIC DRIED APRICOTS, ORGANIC SUGAR, ORGANIC CANE AND INVERT SUGAR, ORGANIC RAISINS, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY, ORGANIC SHREDDED COCONUT, ORGANIC QUINOA, ORGANIC CHIA SEEDS, SEA SALT, BAKING SODA, ORGANIC VANILLA.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.