Is Aussie Bodies Keto Dark Choc Mint Wafer Vegetarian?

Ingredients

No Added Sugar Dark Chocolate (30%) (cocoa Mass, Cocoa Butter, Sweeteners (polydextrose, Erythritol, Steviol Glycosides), Emulsifier (soy Lecithin), Natural Flavour), Non-hydrogenated Vegetable Fat And Oil [contains Emulsifier (mono- And Di-glycerides Of Fatty Acids), Antioxidants (319, Tocopherols Concentrate, Mixed)], Whey Protein Concentrate (milk), Wheat Flour, Sweeteners (erythritol, Steviol Glycosides), Prebiotic Fibre (chicory Root Fibre), Emulsifier (soy Lecithin), Wheat Starch, Colours (chlorophyll-copper Complex, Caramel I), Cocoa Powder, Natural Flavours, Salt, Peppermint Oil, Raising Agent (sodium Bicarbonate), Vitamin B5. Contains: Milk, Soy And Cereals Containing Gluten (wheat). May Contain: Cereals Containing Gluten (oats), Peanuts, Tree Nuts (hazelnuts, Almonds) And Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products