Is Aussie Bodies Lo Carb Whipped Salted Caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • no added sugar dark chocolate
  • cocoa mass
  • condensed milk
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aussie Bodies� Protein Blend (30%) [calcium Caseinate (milk), Whey Protein Isolate (milk), Soy Protein Isolate, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Emulsifiers (soy Lecithin, Mono- And Di-glycerides Of Fatty Acids)], No Added Sugar Dark Chocolate (22%) (cocoa Mass, Cocoa Butter, Sweeteners (polydextrose, Erythritol, Steviol Glycosides), Emulsifier (soy Lecithin), Natural Flavour), Sweetener (polydextrose), Sweetener (sorbitol), Humectant (glycerol), Caramel Layer (7%) (glucose, Condensed Milk (milk, Sugar, Lactose), Vegetable Fat, Butter (milk), Emulsifier (mono- And Di-glycerides Of Fatty Acids), Salt), Caramel Flavoured Crisps (2%) (sweetener (isomalt), Natural Flavour), Vegetable Oil, Salt, Natural Flavours, Burnt Sugar Syrup, Emulsifier (soy Lecithin). Contains Milk And Soy. May Contain Cereals Containing Gluten (wheat, Oats), Peanuts, Tree Nuts (almonds, Hazelnuts) And Sesame Seeds.

Check Aussie Bodies Lo Carb Whipped Salted Caramel against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
SweetSaltyButtery
Texture
SoftDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep