Is Aussie Bodies Since 1991 Shape Lo Carb Chocolate Milkshake Dairy Free?

Ingredients

Aussie Bodies� Shape Protein Blend (70%) [whey Protein Concentrate (milk), Milk Protein Concentrate, Emulsifiers (sunflower Lecithin Or Soy Lecithin)], Cocoa Powder, Aussie Bodies� Shape Prebiotic Fibre Blend (8%) (corn Fibre, Chicory Root Fibre), Sweeteners (erythritol, Thaumatin, Steviol Glycosides), Natural Flavours, Vegetable Gum (guar Gum), Coconut Oil Powder, L-carnitine Tartrate, Green Tea Extract, Choline Bitartrate. Contains: Milk And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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