Is Breyers Carb Smart Chocolate Peanut Butter Dairy Free?
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Ingredients
SKIM MILK, CREAM, PEANUTS, MALTITOL SYRUP, WATER, POLYDEXTROSE, GLYCERIN, DUTCHED COCOA (PROCESSED WITH ALKALI), COCONUT OIL, LESS THAN 2% OF: WHEY, SUGAR, SOLUBLE CORN FIBER, MONO AND DIGLYCERIDES, PEANUT OIL, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, ACESULFAME POTASSIUM, WATER, SUCRALOSE, NATURAL FLAVOR. CONTAINS MILK AND PEANUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.