Is Aussie Bodies Since 1991 Shape Lo Carb Chocolate Milkshake Vegan?

Ingredients

Aussie Bodies� Shape Protein Blend (70%) [whey Protein Concentrate (milk), Milk Protein Concentrate, Emulsifiers (sunflower Lecithin Or Soy Lecithin)], Cocoa Powder, Aussie Bodies� Shape Prebiotic Fibre Blend (8%) (corn Fibre, Chicory Root Fibre), Sweeteners (erythritol, Thaumatin, Steviol Glycosides), Natural Flavours, Vegetable Gum (guar Gum), Coconut Oil Powder, L-carnitine Tartrate, Green Tea Extract, Choline Bitartrate. Contains: Milk And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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