Is Aussie Bodies Since 1991 Shape Lo Carb Chocolate Milkshake Vegetarian?

Ingredients

Aussie Bodies� Shape Protein Blend (70%) [whey Protein Concentrate (milk), Milk Protein Concentrate, Emulsifiers (sunflower Lecithin Or Soy Lecithin)], Cocoa Powder, Aussie Bodies� Shape Prebiotic Fibre Blend (8%) (corn Fibre, Chicory Root Fibre), Sweeteners (erythritol, Thaumatin, Steviol Glycosides), Natural Flavours, Vegetable Gum (guar Gum), Coconut Oil Powder, L-carnitine Tartrate, Green Tea Extract, Choline Bitartrate. Contains: Milk And Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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