Is Aussie Butter Chicken GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (57%) (Water, Chicken (36%), Butter Chicken Premix (3%) (Dehydrated Vegetables, Sugar, Maize Starch) Spices, Salt, Acidity Regulator (330), Flavours (Contains Milk), Colour (110, 124)), Textured Vegetable Protein (Soy), Thickener (1422), Wheat Protein Concentrate, Flavour Stock (Salt, Flour, Sugar, Maltodextrin (Maize), Yeast Extract, Natural Flavour, Dehydrated Vegetable, Vegetable Protein Extract (Contains Hydrolysed Wheat), Spices, Vegetable Oil, Salt), Pastry (41%) (Wheat Flour (Contains Thiamine, Folic Acid), Water, Wheat Protein Concentrate, Margarine (Vegetable Fats, Oils, Emulsifier (471, Soy Lecithin), Antioxidant (307b), Colour (160a)), Salt, Sugar, Baking Powder), Puff Pastry (Wheat Flour (Contains Thiamine, Folic Acid), Margarine (Vegetable Fats, Oils, Water, Salt, Emulsifier (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b), Flavour, Colour (160a), Salt).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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