Is Aussie Conditioner SOS Save My Lengths Low FODMAP?
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Ingredients
Aqua, Stearyl Alcohol, Silicone Quaternium-26, Behentrimonium Chloride, Cetyl Alcohol, Isopropyl Alcohol, Parfum, Phenoxyethanol, Benzyl Alcohol, Sodium Benzoate, Limonene, Disodium EDTA, Polysorbate 20, Citric Acid, Linalool, Glycerin, Sodium Hydroxide, Butylene Glycol, Santalum Acuminatum Fruit Extract, Macadamia Ternifolia Seed Oil, Leptospermum Scoparium Leaf Extract, Alcohol Denatured
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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