Is Aussie Lemonade Style Juice Monster Energy + Juice Low FODMAP?
Description
A lemonade-style energy-juice blends bright citrus and tart lemon notes with a noticeable sweet finish, delivering a smooth, lightly effervescent mouthfeel. Commonly consumed chilled as a ready-to-drink refresher, used as a pre-workout lift or casual mixer; reviews often cite bold flavor, reliable energy effect, and convenient single-serve packaging and portability.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
A lemonade-style energy-juice blends bright citrus and tart lemon notes with a noticeable sweet finish, delivering a smooth, lightly effervescent mouthfeel. Commonly consumed chilled as a ready-to-drink refresher, used as a pre-workout lift or casual mixer; reviews often cite bold flavor, reliable energy effect, and convenient single-serve packaging and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CARBONATED WATER. SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE" GLUCOSE, CITRIC ACID, TAURINE, NATURAL FLAVORS. SODI. M CITRATE. MALIC ACID, POTASSIUM CITRATE POTASSIUM SORBATE (PRESERVATIVE, CAFFEINE, L-CARNITINEL - TARTRADE MACINAMIDE (VIT. B3, SUCRALOSE INOSITOL; PYRIDOXINE HYDROCHLORIDE (VIT. B6, RIBOFLAVIN (VIT. B?) MALTO DEXTRIN. CYANOCOBALAMIN (VIT. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Can