No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MEXICAN STYLE DICED TOMATOES WITH LIME JUICE & CILANTRO, MEXICAN STYLE LIME & CILANTRO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Mexican style diced tomatoes with lime juice and cilantro are a versatile product loved by many for its flavorful taste. The addition of lime and cilantro enhances the overall flavor profile. People use this product for various purposes due to its versatility. The lime and cilantro are highly regarded as a beneficial addition to this Mexican-style product. Overall, people appreciate the flavor and find it to be a great addition to their cooking.

Ingredients

Tomatoes, Water, Chopped Green Chili Peppers, Less Than 2% Of: Lime Juice Concentrate, Cilantro, Salt, Dried Onion, Calcium Chloride, Natural Flavor, Granulated Garlic, Cumin, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is MEXICAN STYLE DICED TOMATOES WITH LIME JUICE & CILANTRO, MEXICAN STYLE LIME & CILANTRO Low FODMAP? | Spoonful