Is Austin Chile Co. Hatch Chile Pinto Bean Medium Dip, Hatch Chile Pinto Bean Nightshade Free?
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Why it's not nightshade free
- dried arbol pepper
- lalapeno peppers
- jalapeno peppers
- chipotle peppers
- tomatoes
- roasted jalapeno pepper
- hatch valley green chiles
- tomatoes tomato juice
- +2 more
dried arbol pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED PINTO BEANS, ROASTED TOMATO, DICED TOMATO (TOMATOES TOMATO JUICE), FILTERED WATER, HATCH VALLEY GREEN CHILES, NATURAL FLAVOR (WATER, INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID), APPLE CIDER VINEGAR, ROASTED JALAPENO PEPPER, CILANTRO, CHIPOTLE PEPPERS (WATER, CHIPOTLE PEPPERS, ONIONS, TOMATOES, VINEGAR, SUGAR, SALT, GARLIC), SALT, LALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, ONIONS, CARROTS, SALT, SUGAR, SPICES AND GARLIC), DRIED ARBOL PEPPER, DRIED GARLIC, DRIED ONION, CUMIN, AND XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 11 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable