Is Austin Cookies & Crackers Variety Club Pack Vegetarian?

Ingredients

Austin Variety Club Pack Cookies And Crackers, The Austin Story Begins With Their Tradition Of Excellence And Quality That Has Been Passed Along For More Than Three Generations, From Austin's Simple Beginning To Becoming One Of The Largest Snack Cracker Makers In The Country, Their Commitment To Using Only Quality Has Remained Constant,austin Cookies And Crackers Variety Pack Includes:choco Cremes Chocolate Cookies - 5/1,8 Oz, Pkgs,vanilla Cremes Cookies - 5/1,8 Oz, Pkgs,lemon Ohs! - 5/1,8 Oz, Pkgs,cheese Crackers With Peanut Butter - 10/1,38 Oz, Pkgs,toasty Crackers With Peanut Butter - 10/1,38 Oz, Pkgs,cheese Crackers With Cheddar Cheese - 5/1,38 Oz, Pkgs,wheat Crackers With Cheddar Cheese - 5/1,38 Oz, Pkgs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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